Online Therapy — Secure, Convenient, Effective
Telehealth therapy allows you to meet with Carmen Frederick from wherever you are — your home, your office, or anywhere you have privacy and an internet connection. Sessions are conducted through a secure, HIPAA-compliant video platform and are clinically identical to in-person appointments.
Research consistently shows that Telehealth therapy produces outcomes comparable to in-person therapy. The therapeutic relationship — the strongest predictor of positive outcomes — can develop just as effectively through a screen as it does across a room.
Who Can Use Telehealth?
Carmen is licensed to provide telehealth therapy in three states:
- Kentucky — Individual therapy and couples counseling available statewide, including Lexington, Bowling Green, Frankfort, and Northern Kentucky
- Indiana — Online sessions available throughout the state, including Indianapolis, Fort Wayne, Evansville, and South Bend
- Florida — Telehealth available statewide, including Sarasota, Tampa, Orlando, Jacksonville, Naples, and Palm Beach
What You Need
- A device with a camera — laptop, tablet, or smartphone
- A reliable internet connection
- A private space where you can speak freely
That’s it. No special software to install. You’ll receive a secure link before each session.
Rates & Insurance
For session rates, insurance options, and payment information, visit Rates & Insurance.
Get Started
A complimentary 15-minute video consultation is available for those who would like to connect before scheduling their first session.
Private pay: Schedule through the online calendar
Using insurance: Schedule through Headway (Florida and Indiana residents)