With more than 30 years of counseling experience, I help individuals and couples create meaningful, lasting change through compassionate, evidence-based therapy. For clients who desire it, counseling can thoughtfully honor and support the role faith plays in their lives.

Whether you're navigating anxiety, relationship challenges, betrayal, trauma, life transitions, or simply feeling stuck, counseling should do more than help you understand the problem—it should help you create lasting change.

My approach combines Cognitive Behavioral Therapy (CBT), Gottman Method couples therapy, somatic (body-based) approaches, and neuroscience-informed care to help you better understand yourself, strengthen your relationships, regulate your nervous system, and create meaningful, lasting change.

For clients who desire it, counseling can thoughtfully integrate a Christian perspective in a way that honors both sound clinical practice and the important role faith plays in their lives.

Whether you are seeking counseling in Louisville, KY, Lakewood Ranch, Florida or online in Kentucky, Florida or Indiana, there is a clear and structured path forward.

A Different Approach To Counseling

If you have tried therapy before and it did not lead to lasting change, it may not be because therapy doesn’t work—it may be because the approach did not address the underlying patterns driving your thoughts, emotions, and reactions.

My approach goes beyond insight alone and focuses on helping you create real, lasting change.

This work integrates:

• Cognitive Behavioral Therapy (CBT) to identify and change unhelpful thought and behavior patterns
• Gottman Method couples therapy to improve communication, trust, and connection
• Trauma-informed care that addresses root patterns—not just symptoms
• Somatic therapy to regulate and heal the nervous system
• A neuroscience-informed, whole-person approach that integrates mind, body, and behavior
• Christian counseling that thoughtfully integrates your faith as a central part of the process, when requested

Work With Me

Individual Counseling

For high-functioning individuals who feel internally overwhelmed, reactive, or stuck in patterns that are difficult to shift.

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Couples & Marriage Counseling

Structured, research-based counseling using the Gottman Method to improve communication, rebuild trust, and strengthen connection.

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Christian Counseling

For those who want to integrate faith with professional counseling in a meaningful and balanced way, my work is informed by 17 years serving as a therapist in the Counseling ministry of Southeast Christian Church.  I work with individuals and couples who are seeking counseling that aligns with their faith, while also respecting the values and beliefs of every client I work with.

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Where I Offer Counseling

In-Person Counseling

Louisville, Kentucky
Individual and couples counseling

Lakewood Ranch, Florida
Limited in-person appointments for individuals and couples

Online Counseling (Telehealth)

Secure online counseling for clients located in Kentucky, Florida, and Indiana.

Ready to Take the Next Step?

Whether you're seeking support for yourself, your relationship, or simply want to explore how counseling may help, I'd be honored to walk alongside you.

Schedule your first appointment or, if you prefer, begin with a complimentary 15-minute phone consultation to ask questions, discuss your goals, and determine whether we're a good fit.

If you are a resident of Florida or Indiana, you may be able to use your insurance through Headway. Before scheduling, please visit my Rates & Insurance page for information about accepted plans and payment options.

 

Schedule an Appointment or Consultation

Rates & Insurance page