I provide individual counseling for adults, marriage and couples counseling, and faith-informed counseling for those who request it. I welcome your inquiry and am glad to help you consider your next steps.
Next Steps
Initial sessions are 50 or 75 minutes. Most clients begin with an initial 75-minute session, which allows time for a thorough assessment of concerns, history, and goals. This first meeting helps establish clarity and determine an appropriate direction for therapy. Beginning with a 50 minute session is also an option.
A complimentary 15-minute video consultation is also available as an option on my online scheduling calendar for those who prefer a brief conversation before scheduling an initial session.
The Schedule Now button above connects to my calendar for Louisville in-person appointments, Telehealth appointments, and complimentary consultations.
Lakewood Ranch in-person appointments are scheduled by contacting me directly through the form below.
For session rates and insurance information, see Rates & Insurance.
How to Contact Me
Kentucky & Indiana clients: : 502-817-4084
Florida clients: (941) 390-3601
Email: carmen@carmenscounseling.com
I return messages within two business days during normal office hours (Monday through Friday).
Practice Locations and Services
In-Person Counseling in Louisville, Kentucky
Selah Counseling
11603 Shelbyville Road, Suite 5
Louisville, KY 40243
Learn more about counseling in Louisville, Kentucky.
In-Person Counseling in Lakewood Ranch, Florida (Limited Availability)
9040 Town Center Parkway
Lakewood Ranch, FL 34202
Florida clients may choose:
* Telehealth-only counseling
* Regular Telehealth appointments combined with in-person sessions on select dates
* Extended or intensive in-person sessions when clinically appropriate and available
Because Lakewood Ranch appointments are available only on select dates, ongoing weekly or biweekly counseling is not offered exclusively in person at this location.
Learn more about counseling in Lakewood Ranch and online throughout Florida.
Telehealth Counseling
Available to residents of Kentucky, Indiana, and Florida.
Learn more about online counseling for Indiana residents.
Rates & Insurance
For session rates, insurance options, and payment details, visit the Rates & Insurance page.
Florida and Indiana clients meeting via Telehealth only may be able to use insurance benefits through Headway, depending on their plan and eligibility. Appointments using insurance are scheduled only through Headway.
Contact Form
If you would like to ask a question, request more information, or inquire about scheduling an appointment, you may contact me by phone or by using the contact form below. I generally return messages within two business days during normal office hours.
Please include your state of residence in your message, as counseling availability and insurance options vary by state.
Submitting this form does not establish a professional or therapeutic relationship. Please do not include confidential or sensitive information until care has formally begun.
This contact form is sent directly to Carmen Frederick and is intended solely for inquiries related to counseling services.
Creating Hope for a Better TomorrowLocation Information
Selah Counseling - Louisville
11603 Shelbyville Road, Suite #5
Louisville, Kentucky 40243
Phone: 502-817-4084
Florida clients: (941) 390-3601
Email: carmen@carmenscounseling.com
