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@ Selah Counseling – Louisville, Kentucky | Lakewood Ranch, Florida
(502) 817-4084 | (941) 390-3601
Online Counseling Available to Florida, Kentucky & Indiana Residents
carmen@carmenscounseling.com

Carmen Frederick

My WordPress Blog

Christian Counseling

Christian Counseling in Louisville, Kentucky, and Online Across Kentucky, Florida, and Indiana

If you are looking for Christian counseling in Louisville, KY or online Christian counseling in Kentucky, Indiana, or Florida, you may be seeking more than support—you want counseling that aligns with your faith, your values, and your desire for meaningful, lasting change.

I provide counseling for individuals and couples that integrates sound clinical care with a thoughtful, faith-informed perspective for those who desire it, while fully respecting each client’s personal beliefs and values. This approach to Christian counseling in Louisville, KY is designed to support both your faith and your emotional and relational health.

My approach is grounded in Cognitive Behavioral Therapy (CBT), Gottman Method couples therapy, and a neuroscience-informed, whole-person approach that addresses how thoughts, emotions, relationships, and the nervous system all work together.

A Unique Perspective on Christian Counseling

With over 30 years of experience—including 17 years at Southeast Christian Church’s Counseling Ministry—I bring both clinical expertise and a deep understanding of how faith and counseling intersect in real life.

During that time, I worked with individuals and couples navigating a wide range of challenges, gaining insight into both the strengths of faith-based support and the areas where additional clinical care is often needed.

Many people are spiritually supported—but still find themselves struggling with anxiety, relationship challenges, or patterns that are difficult to change.

Christian counseling can be most effective when it integrates both strong clinical approaches and a meaningful understanding of faith—allowing for growth that is both practical and aligned with your values.

When Therapy Hasn’t Worked the Way You Hoped

If you have tried therapy before and it did not lead to lasting change, it may not be because therapy doesn’t work—it may be because the approach did not address the underlying patterns driving your thoughts, emotions, and reactions.

This work is designed to go beyond insight alone—helping you experience real, lasting change.

What Christian Counseling Can Include

  • Cognitive Behavioral Therapy (CBT) to identify and change unhelpful patterns
  • Gottman Method couples therapy to strengthen communication and trust
  • Trauma-informed care that addresses root patterns—not just symptoms
  • Somatic therapy to regulate and stabilize the nervous system
  • A neuroscience-informed, whole-person approach to lasting change
  • Faith-informed perspectives on healing, forgiveness, and growth

Your faith is never assumed or imposed—but it can be meaningfully integrated when it is important to you.

Christian Counseling for Individuals

Individual counseling is often helpful for those who are functioning well outwardly but internally feel overwhelmed, reactive, or uncertain. Learn more about individual counseling here.

Our work focuses on understanding and shifting the deeper patterns behind these experiences—helping you feel more grounded, clear, and aligned.

Christian Marriage & Couples Counseling

I work with couples using the Gottman Method, a research-based approach that provides a clear framework for improving communication, reducing conflict, and rebuilding connection.

I also specialize in helping couples recover from betrayal and rebuild trust following infidelity. This work is structured, focused, and designed to help couples move forward with clarity and direction.

Learn more about infidelity recovery counseling

In-Person Christian Counseling in Louisville, KY

I offer in-person Christian counseling in Louisville for individuals and couples seeking support in a private, professional setting.

Online Christian Counseling

In addition to in-person counseling in Louisville, I also provide online Christian counseling for clients in Kentucky, Florida, and Indiana through secure telehealth sessions.

For rates and insurance information, visit Rates & Insurance.

Get Started

Let’s get started by scheduling your first appointment, or if you prefer, a complimentary 15-minute video consultation to connect before your first session.

Schedule Online

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Carmen Frederick, M.Ed., Ed.S., is a Licensed Psychological Associate in the Commonwealth of Kentucky. All of Carmen's services are provided through Selah Counseling - Louisville, where she is employed. "Carmen's Counseling", as used on social media and www.carmenscounseling.com are used solely as professional marketing, website and social media outlets.