Are you having a difficult time handling the struggles in your life?
Could you use an expert opinion on what you’re going through, or a non-judgemental ear just to listen?
Do you think you could benefit the most from individualized attention?
Are you hesitant to talk to others about your problems?
If you answered “yes” to any of these questions, then individual therapy could be the solution you’ve been seeking. Individual therapy differs from group or alternative therapy methods in the way that you are the sole focus of a single therapist who helps you develop and achieve your goals for therapy.
If you’ve been feeling hopeless or lost lately, or struggling with a problem in your life that feels insurmountable, individual therapy could help you improve your everyday life. Individual therapy helps you win against whatever you’re battling by putting a real expert in your corner by means of a professional therapist.
So if any of these sound like you…
- You keep worrying about the same problem over and over
- You don’t know who you could ever trust with knowing about your struggle
- You wish there was somebody who could tell you why you feel this way
- You’re interested in therapy, but you don’t want to give up total control
- Other areas of your life are being negatively impacted by your struggle
- You need somebody to listen to you and your feelings for once
- You’ve prayed about this but can’t seem to overcome it
- You’re interested in therapy, but not sure how it could fit into your life
…Then individual therapy could be right for you.
Individual therapy is helpful for so many people because it’s the best way to get truly customized therapy. My goal is to provide a compassionate and supportive environment in which you can heal and grow. Below is a list of some of the issues I help clients with:
Family of Origin Issues
Many of my clients seek counseling and guidance that is not only consistent with their spiritual beliefs, they want their relationship with God to be strengthened. I will meet you where you are and provide Christian Counseling for those who request it. (See my page Christian Counseling.)
In addition to in-office therapy sessions, I will soon be offering Telehealth to individual therapy clients. Telehealth therapy is counseling via a secure video service that can be done from the privacy of your home, office, or even your car! This service will be available to established clients based on therapy goals, and there will be an opportunity for half-hour “check-in” sessions.
If you’re looking for help improving your everyday life – or for a more tailored therapy experience – you would be a great fit for individual therapy services. Please reach out to me today for an assessment for individual therapy or to schedule your first appointment.