If you are considering counseling for your marriage or relationship, infidelity recovery, or individual support, I welcome your inquiry and am glad to help you consider next steps with care and clarity.
Next Steps
Most clients begin with an initial 75-minute session, which allows time for a thorough assessment of concerns, history, and goals. This first meeting helps establish clarity and determine an appropriate direction for therapy.
A 15-minute phone consultation is also available as an option on my online scheduling calendar for those who prefer a brief conversation before scheduling an initial session.
Initial Session: 75 minutes | $195
Phone Consultation: 15 minutes (scheduled online)
Follow-up sessions are 50 minutes ($135) or 75 minutes ($195), depending on clinical needs and goals.
How to Contact Me
The quickest way to get started is to schedule online. You may also reach out using the contact form below or by phone.
Phone: (502) 306-0291
Florida clients: (941) 390-3601
Email: carmen@carmenscounseling.com
I return messages within two business days during normal office hours (Monday through Thursday).
Practice Locations and Services
In-Person Counseling in Kentucky
Selah Counseling
11603 Shelbyville Road, Suite 5
Louisville, KY 40243
In-Person Counseling in Florida (Limited Availability)
9040 Town Center Parkway
Lakewood Ranch, FL 34202
Telehealth Counseling
Available to residents of Kentucky, Indiana, and Florida
Infidelity Recovery and Intensive Counseling Options
I specialize in infidelity recovery counseling and offer structured, intensive therapy options for couples seeking focused support during a critical time. These intensives are designed to provide early stabilization, clarity, and a clear path forward following betrayal.
Infidelity recovery intensives may be offered through:
- Telehealth
- In-person sessions in Louisville, Kentucky
- In-person sessions in Lakewood Ranch, Florida, when clinically appropriate and available
Couples may begin with intensive sessions and transition into ongoing therapy as needed. This option can be discussed during an initial appointment.
Rates, Insurance, and Payment
Most clients choose private-pay counseling.
Insurance is accepted only for telehealth sessions and only through Headway for Florida and Indiana residents.
You may view my Headway profile and verify benefits here:
Headway Provider Profile
Contact Form
If you would like to ask a question, request more information, or inquire about scheduling an appointment, you may contact me by phone or by using the contact form below. I generally return messages within two business days during normal office hours.
Please include your state of residence in your message, as counseling availability and insurance options vary by state.
Submitting this form does not establish a professional or therapeutic relationship. Please do not include confidential or sensitive information until care has formally begun.
This contact form is sent directly to Carmen Frederick and is intended solely for inquiries related to counseling services.
Creating Hope for a Better Tomorrow
Location Information
Selah Counseling - Louisville
11603 Shelbyville Road, Suite #5
Louisville, Kentucky 40243

