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@ Selah Counseling – Louisville, Kentucky | Lakewood Ranch, Florida
(502) 817-4084 | (941) 390-3601
Online Counseling Available to Florida, Kentucky & Indiana Residents
carmen@carmenscounseling.com

Carmen Frederick

My WordPress Blog

Kentucky Counseling

I provide professional counseling services to individuals and couples throughout Kentucky, with in-person sessions available in Louisville and secure Telehealth options statewide. With more than 30 years of clinical experience, my work integrates evidence-based therapy, relational insight, and thoughtful care tailored to your goals.

Clients seek counseling for many reasons—anxiety, depression, relationship strain, recovery from betrayal, life transitions, or the long-term impact of family dynamics. Others are not in crisis but want clarity, growth, and healthier patterns of connection. Counseling provides a structured and steady space to do that work with intention and depth.

In-Person Counseling in Louisville

In-person sessions are available in Louisville at Selah Counseling. Meeting face-to-face offers a focused, confidential environment that supports meaningful therapeutic progress. Many individuals and couples appreciate having a dedicated space away from daily distractions to reflect, process, and move forward.

Online Counseling Throughout Kentucky

Telehealth counseling is available to clients across Kentucky. Sessions are conducted through a secure, HIPAA-compliant platform and provide the same level of professional care as in-person therapy, with added flexibility for those balancing demanding schedules, travel, or family responsibilities.

Faith-Informed Counseling

For clients who desire it, counseling can thoughtfully integrate faith with strong clinical practice. This is professional therapy that respects and supports your spiritual beliefs while remaining grounded in research-informed care.

Earlier in my career, I spent 17 years serving in the counseling ministry of Southeast Christian Church in Louisville, Kentucky. That experience shaped my understanding of the needs of individuals and couples who want counseling that honors their faith while also addressing emotional and relational challenges with clarity and clinical strength.

Faith can be incorporated naturally and appropriately, depending on your preferences and goals.

Explore Kentucky-Specific Services

You may also wish to learn more about:


Individual Therapy in Kentucky


Couples Counseling in Kentucky


Christian Counseling in Kentucky

Insurance & Payment Information

Payment for Kentucky counseling services may be made by cash, credit card, or HSA/FSA card.

I am not in-network with any Kentucky-based insurance plans. All sessions conducted in Kentucky (including in-person sessions in Louisville and Telehealth sessions when the client is physically located in Kentucky) are private pay. If you have out-of-network benefits, you may request a superbill to submit to your insurance company for possible reimbursement, according to your individual plan.

For Indiana residents seeking Telehealth services, I accept certain Indiana-based insurance plans through Headway. Insurance benefits may be used when the client is physically located in Indiana at the time of the session and enrolled in a participating plan. Insurance must be verified through Headway and appointments are scheduled through Headway if using insurance.

Indiana clients who choose to attend in-person sessions in Kentucky will be seen as private pay, as I am not in-network with Kentucky insurance plans.

If you have questions about coverage or payment options, you are welcome to reach out for clarification before scheduling.

Next Steps

If you are ready to begin counseling in Kentucky—either in Louisville or through secure Telehealth—you may request an appointment or schedule a complimentary 15-minute consultation here.

If you have questions before scheduling, you are welcome to send a message through the Contact form, and I will respond as soon as possible.

If you prefer to speak directly, you may also call the practice at [502-817-4084].

I look forward to supporting you in steady, meaningful progress toward the changes you would like to see in your life or relationships.

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Carmen Frederick, M.Ed., Ed.S., is a Licensed Psychological Associate in the Commonwealth of Kentucky. All of Carmen's services are provided through Selah Counseling - Louisville, where she is employed. "Carmen's Counseling", as used on social media and www.carmenscounseling.com are used solely as professional marketing, website and social media outlets.