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@ Selah Counseling – Louisville, Kentucky | Lakewood Ranch, Florida
(502) 306-0291 | (941) 390-3601
Online Counseling Available to Florida, Kentucky & Indiana Residents
carmen@carmenscounseling.com

Carmen Frederick

My WordPress Blog

Counseling Services

I provide individual counseling, marriage and couples counseling, and specialized infidelity recovery services for adults and couples seeking thoughtful, clinically strong care. My work is grounded in evidence-based practice and informed by over 30 years of clinical experience.

Many of my clients are professionals, business owners, and couples who value privacy, discernment, and depth. Some come during periods of acute relational strain or crisis. Others seek clarity, stabilization, or a more intentional approach to personal and relational growth. Services are designed to support meaningful, lasting change through careful assessment and structured therapeutic work.

Infidelity Recovery Counseling & Intensives in Louisville, KY

Structured, discreet support for couples navigating betrayal, rupture, and complex decisions.

I specialize in infidelity recovery counseling, working with couples in the aftermath of betrayal. This work requires clinical containment, pacing, and experience. It is approached thoughtfully rather than rushed, with attention to emotional stabilization, relational dynamics, and informed decision-making.

In addition to ongoing couples therapy, I offer structured infidelity recovery intensives for couples seeking focused support during a critical period. Intensives provide concentrated time to address the impact of infidelity, reduce emotional reactivity, and establish a clear path forward.

Infidelity recovery intensives may be provided via secure telehealth or in person (Louisville, KY or Lakewood Ranch, FL), based on availability and clinical appropriateness. Ongoing therapy may follow as clarity and stability are established.

πŸ‘‰ Learn more about Infidelity Recovery Counseling

Marriage & Couples Counseling in Louisville, KY

Evidence-based couples therapy focused on connection, communication, and long-term relational health.

Marriage and couples counseling is designed to help partners address patterns that create distance, improve communication, and strengthen emotional connection. I work with couples who are experiencing strain as well as those who want to be proactive and intentional about their relationship.

My approach integrates the Gottman Method with attachment-based and integrative therapeutic strategies. Sessions focus on understanding relational dynamics, reducing unproductive conflict, and fostering healthier patterns of interaction.

Couples counseling may be appropriate whether your relationship feels strained, disconnected, or in need of focused attention.

πŸ‘‰ Learn more about Marriage and Couples Counseling

Individual Counseling for Adults in Louisville, KY

Integrative counseling for adults seeking clarity, stability, and personal growth.

Individual counseling is available for adults who want to better understand themselves, address emotional or relational patterns, and navigate life transitions with greater intention.

I work with individuals experiencing concerns such as anxiety, relational patterns, identity shifts, and major life transitions. Many clients are high-functioning adults who prefer a reflective, integrative approach rather than brief or symptom-focused treatment.

Individual counseling is available in person (Louisville, KY), with limited availability in Lakewood Ranch, FL, and via secure telehealth for residents of Kentucky, Indiana, and Florida.

πŸ‘‰ Learn more about Individual Counseling

Christian & Faith-Informed Counseling in Louisville, KY

Optional integration of Christian faith within sound clinical practice.

For clients who desire it, I offer faith-informed counseling that thoughtfully integrates Christian faith with evidence-based therapeutic care. I have extensive experience working with individuals and couples who want their beliefs respected and incorporated with clinical integrity, including 17 years serving in the Counseling Ministry of Southeast Christian Church.

Faith integration is always client-directed and approached with care, ensuring counseling remains clinically grounded while honoring the role of faith in healing, growth, and relational restoration.

Faith-informed counseling is available within individual counseling, marriage counseling, and infidelity recovery services.

πŸ‘‰ Learn more about Christian & Faith-Informed Counseling

Counseling Locations & Availability

In-Person Counseling:
Louisville, Kentucky (Selah Counseling)
Limited in-person availability in Lakewood Ranch, Florida

Telehealth Counseling for Kentucky, Indiana, and Florida Residents

Available to residents of Kentucky, Indiana, and Florida

How to Get Started with Counseling

If you are considering counseling, the next step is to review the service that best fits your needs and request an initial appointment. The first session is a longer appointment designed to provide a thorough assessment and establish an appropriate direction for care.

πŸ‘‰ Contact me to get started

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Carmen Frederick, M.Ed., Ed.S., is a Licensed Psychological Associate in the Commonwealth of Kentucky. All of Carmen's services are provided through Selah Counseling - Louisville, where she is employed. "Carmen's Counseling", as used on social media and www.carmenscounseling.com are used solely as professional marketing, website and social media outlets.